Donkey's Milk

Gouda Cheese

Donkey's Milk vs Gouda Cheese

Donkey's Milk

Gouda Cheese

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kalori

Kalori ing 1 tuwung

65.00 Kcal356.00 Kcal

50 1927

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kalori

47.00 Kcal356.00 Kcal

0 904

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Kalori 1 tbsp

31.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

29.00 Kcal356.00 Kcal

12.2 899

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Bantu ukuran

100

protein

1.72 g24.94 g

0 215

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karbohidrat

6.00 g2.22 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

6.00 g2.22 g

0 54.08

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lemak

0.60 g27.44 g

0.1 175

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Content lemak

-27 %

0 100

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jenuh Lemak

1.00 g17.61 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

1.10 g0.66 g

0 48

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monounsaturated lemak

1.10 g7.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

6.50 mg114.00 mg

0 325

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vitamins

vitamin A

32.00 IU563.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.33 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg21.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.08 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.70 mg0.00 mg

0 7.7

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vitamin D

2.40 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg2.30 μg

0 30.3

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Minerals

calcium

67.67 mg400.00 mg

0 1705

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Iron

0.10 mg0.52 mg

0 70

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Magnesium

3.73 mg70.00 mg

0 444

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fosfor

48.70 mg444.00 mg

0 1409

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kalium

49.72 mg1,409.00 mg

0 1794

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sodium

21.83 mg600.00 mg

0 7022.4

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seng

0.05 mg1.14 mg

0 7.31

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liyane

Water

90.40 g41.46 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Obat kanggo Osteoporosis, Guwarsa sistem imun

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing