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Donkey's Milk vs Fontina Cheese


Fontina Cheese vs Donkey's Milk


Calories

Calories in 1 cup
65.00 Kcal  
3
513.00 Kcal  
99+

Calories
47.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
31.00 Kcal  
22
58.00 Kcal  
32

Calories in 1 oz
30.00 Kcal  
12
110.00 Kcal  
99+

Calories in 1 slice of
29.00 Kcal  
2
109.00 Kcal  
35

Serving size
100  
100  

Proteins
1.72 g  
99+
25.60 g  
9

Carbs
6.00 g  
99+
1.55 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
6.00 g  
99+
1.55 g  
21

Fats
0.60 g  
4
31.14 g  
99+

Fat Content
-  
45 %  
33

Saturated Fat
1.00 g  
9
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.10 g  
19
1.65 g  
12

Monounsaturated Fat
1.10 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
6.50 mg  
99+
153.00 mg  
5

Vitamins
  
  

Vitamin A
32.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.20 mg  
40

Vitamin B3 (Niacin)
0.10 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.08 µg  
99+
1.68 µg  
8

Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38

Vitamin D
2.40 IU  
99+
23.00 IU  
23

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.10 µg  
32
2.60 µg  
12

Minerals
  
  

Calcium
67.67 mg  
99+
550.00 mg  
21

Iron
0.10 mg  
99+
0.23 mg  
99+

Magnesium
3.73 mg  
99+
14.00 mg  
35

Phosphorus
48.70 mg  
99+
346.00 mg  
28

Potassium
49.72 mg  
99+
64.00 mg  
99+

Sodium
21.83 mg  
99+
800.00 mg  
13

Zinc
0.05 mg  
99+
3.50 mg  
9

Other
  
  

Water
90.40 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of protein  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Type of milk  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
-  
Creamy, Smooth, Tart  

Aroma
-  
Mild, Sour smell  

Vegetarian
Yes  
No  

Origin
Egypt  
Italy  

How to make

Serving Size
100  
100  

Ingredients
-  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Up to 3 days  
2- 3 Months  

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