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Dadiah vs Gruyere Cheese Nutrition


Gruyere Cheese vs Dadiah Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
325.00 mg   
1
110.00 mg   
7

vitamins
  
  

vitamin A
ora Sumadhiya   
948.00 IU   
17

Vitamin B1 (thiamin)
ora Sumadhiya   
0.06 mg   
15

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.28 mg   
30

Vitamin B3 (niacin)
ora Sumadhiya   
0.11 mg   
36

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
19

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25

Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.60 μg   
10

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
24.00 IU   
17

Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.28 mg   
21

Vitamin K (Phylloquinone)
ora Sumadhiya   
2.70 μg   
9

Minerals
  
  

calcium
1,705.00 mg   
1
1,011.00 mg   
6

Iron
ora Sumadhiya   
0.17 mg   
99+

Magnesium
ora Sumadhiya   
36.00 mg   
12

fosfor
ora Sumadhiya   
605.00 mg   
8

kalium
626.00 mg   
4
81.00 mg   
99+

sodium
3,955.00 mg   
2
714.00 mg   
15

seng
ora Sumadhiya   
3.90 mg   
6

liyane
  
  

Water
84.35 g   
33.19 g   

kafein
0.00 g   
0.00 g   

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