Sour cream vs Butter Fat
Calories
Calories in 1 pat
455.00 Kcal
15
Not Available
Calories per 100g
193.00 Kcal
99+
744.00 Kcal
4
Calories in 1 tbsp
24.00 Kcal
8
Not Available
Calories in 1 cup
57.00 Kcal
6
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
2.10 g
99+
0.60 g
99+
Carbs
2.90 g
99+
0.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
0.60 g
14
Fats
20.00 g
99+
82.20 g
99+
% Fat Content
14 %
8
Not Available
Saturated Fat
12.00 g
99+
52.10 g
99+
Trans Fat
0.00 g
2.90 g
10
Polyunsaturated Fat
0.80 g
32
2.80 g
7
Monounsaturated Fat
5.00 g
99+
20.90 g
6
Nutrition
Serving Size
100
100
Cholesterol
52.00 mg
28
2.00 mg
99+
Vitamins
Vitamin A
436.00 IU
36
0.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.20 mg
40
0.07 mg
99+
Vitamin B3 (Niacin)
0.10 mg
40
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
11.00 µg
24
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.30 µg
99+
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.90 µg
8
Vitamin E (Alpha- Tocopherol)
0.40 mg
18
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 µg
22
0.00 µg
27
Minerals
Calcium
141.00 mg
99+
23.00 mg
99+
Iron
0.10 mg
99+
2.00 mg
7
Magnesium
11.00 mg
38
2.00 mg
99+
Phosphorus
85.00 mg
99+
23.00 mg
99+
Potassium
211.00 mg
24
2.00 mg
99+
Sodium
70.00 mg
99+
606.00 mg
23
Zinc
0.30 mg
99+
0.10 mg
99+
Other
Water
71.00 g
5.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Other General Benefits
NA
NA
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
NA
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Allergy
Sour cream and Butter Fat Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Not Available
What is
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Color
White
Not Available
Sour cream and Butter Fat Flavor
Sour
Not Available
Sour cream and Butter Fat Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Europe, Greece, Italy
NA
How to make
Serving Size
100
100
Ingredients
Plain cream, Skim milk
NA
Fermentation Agent
Not Available
Not Applicable
Things you need
Bowl, Stirrer
Not Available
Time Duration
Preparation Time
20- 25 minutes
Not Available
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
1- 2 Weeks
7- 10 days
