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Custard
Custard

Smetana
Smetana



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Custard vs Smetana Calories

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Calories

Calories in 1 cup

344.00 Kcal331.00 Kcal
50 1927
👆🏻

Calories

122.00 Kcal292.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

84.00 Kcal123.00 Kcal
10 717
👆🏻

Calories in 1 slice of

171.00 Kcal208.00 Kcal
12.2 899
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Serving size

100
100

Proteins

3.99 g2.50 g
0 215
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Carbs

17.60 g2.40 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.82 g2.40 g
0 54.08
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Fats

4.00 g30.00 g
0.1 175
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Fat Content

7 %25 %
0 100
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Saturated Fat

2.03 g18.20 g
0 67
👆🏻

Trans Fat

0.00 g0.40 g
0 162
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Polyunsaturated Fat

0.31 g1.10 g
0 48
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Monounsaturated Fat

1.13 g9.00 g
0 32.9
👆🏻

Custard and Smetana Calories

Wouldn't you want to compare Custard and Smetana Calories?. Custard vs Smetana Calories, compares Custard and Smetana, based on their calorie content. Based on this comparison it is evident that Custard has 122.00 Kcal whereas Smetana contains 292.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Custard and Smetana Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Custard and Smetana affect your body.