Custard

Qurut

Custard vs Qurut Facts

Custard

Qurut

Add ⊕

Calories

Calories in 1 cup

344.00 Kcal117.00 Kcal

50 1927

👆🏻

Calories

122.00 Kcal886.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal12.00 Kcal

2 133

👆🏻

Calories in 1 oz

84.00 Kcal43.00 Kcal

10 717

👆🏻

Calories in 1 slice of

171.00 Kcal-

12.2 899

👆🏻

Serving size

100

Proteins

3.99 g8.00 g

0 215

👆🏻

Carbs

17.60 g28.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

4.82 g8.00 g

0 54.08

👆🏻

Fats

4.00 g80.00 g

0.1 175

👆🏻

Fat Content

7 %10 %

0 100

👆🏻

Saturated Fat

2.03 g12.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.31 g48.00 g

0 48

👆🏻

Monounsaturated Fat

1.13 g20.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

51.00 mg45.00 mg

0 325

👆🏻

Vitamins

Vitamin A

182.00 IU120.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.30 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.13 mg1.20 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg64.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.52 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.10 mg0.80 mg

0 7.7

👆🏻

Vitamin D

47.00 IU15.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg0.10 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.20 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

139.00 mg117.00 mg

0 1705

👆🏻

Iron

0.51 mg0.30 mg

0 70

👆🏻

Magnesium

16.00 mg8.00 mg

0 444

👆🏻

Phosphorus

130.00 mg102.00 mg

0 1409

👆🏻

Potassium

207.00 mg407.00 mg

0 1794

👆🏻

Sodium

84.00 mg1,807.00 mg

0 7022.4

👆🏻

Zinc

0.51 mg3.20 mg

0 7.31

👆🏻

Other

Water

73.45 g75.60 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Other General Benefits

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Allergy

Allergy Symptoms

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

sort of cheese

Color

Yellow

Flavor

Thick

Aroma

Milky, Sweet

Vegetarian

✔ ✘

Origin

France

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Salt, Yogurt

Fermentation Agent

Things you need

Bowl, Container, Stirrer

Container

Time Duration

Preparation Time

few days in sun

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

Around 6 months

Difference between Custard and Qurut

Though Custard and Qurut, both are Dairy products, there is some prominent difference between Custard and Qurut. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Custard and Qurut. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Custard vs Qurut facts, dictate the similarities and differences between Custard and Qurut. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.