Custard vs Lassi
Calories
Calories in 1 pat
344.00 Kcal
11
Not Available
Calories per 100g
122.00 Kcal
99+
83.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.99 g
99+
3.05 g
99+
Carbs
17.60 g
28
10.58 g
34
Fiber
0.00 g
15
0.00 g
15
Sugar
4.82 g
99+
Not Available
Fats
4.00 g
24
3.29 g
18
Saturated Fat
2.03 g
18
1.00 g
9
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.31 g
99+
1.00 g
20
Monounsaturated Fat
1.13 g
99+
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
51.00 mg
29
27.00 mg
39
Vitamins
Vitamin A
182.00 IU
99+
33.42 IU
99+
Vitamin B1 (Thiamin)
0.06 mg
14
0.04 mg
23
Vitamin B2 (Riboflavin)
0.22 mg
37
0.13 mg
99+
Vitamin B3 (Niacin)
0.13 mg
31
0.11 mg
34
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg
26
6.08 µg
31
Vitamin B12 (Cobalamin)
0.52 µg
29
0.23 µg
99+
Vitamin C (Ascorbic acid)
0.10 mg
28
2.21 mg
10
Vitamin D
47.00 IU
9
0.22 IU
37
Vitamin D (D2+D3)
1.20 µg
5
Not Available
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
0.09 mg
35
Vitamin K (Phylloquinone)
0.20 µg
25
1.62 µg
17
Minerals
Calcium
139.00 mg
99+
101.39 mg
99+
Iron
0.51 mg
26
0.06 mg
99+
Magnesium
16.00 mg
30
9.64 mg
99+
Phosphorus
130.00 mg
99+
85.70 mg
99+
Potassium
207.00 mg
26
142.14 mg
99+
Sodium
84.00 mg
99+
38.84 mg
99+
Zinc
0.51 mg
99+
0.39 mg
99+
Other
Water
73.45 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Not Available
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, NA
Gives glowing and flawless skin, Not Applicable
Hair Care
NA
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Custard and Lassi Allergy Symptoms
Not Available
Not Available
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
Yellow
Not Available
Custard and Lassi Flavor
Thick
Not Available
Custard and Lassi Aroma
Milky, Sweet
Not Available
Vegetarian
No
Yes
Origin
France
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Container, Stirrer
Cardamom, Glass jar, Stirrer
Time Duration
Preparation Time
Not Available
10- 15 minutes
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
45.00 °F
16
Shelf Life
5- 7 days
3- 5 days
