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Custard vs Lassi


Lassi vs Custard


Calories

Calories per 100g
122.00 Kcal   
99+
83.00 Kcal   
99+

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.99 g   
99+
3.05 g   
99+

Carbs
17.60 g   
28
10.58 g   
34

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
Not Available   

Fats
4.00 g   
24
3.29 g   
18

Saturated Fat
2.03 g   
18
1.00 g   
9

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
1.00 g   
20

Monounsaturated Fat
1.13 g   
99+
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
27.00 mg   
39

Vitamins
  
  

Vitamin A
182.00 IU   
99+
33.42 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
14
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.22 mg   
37
0.13 mg   
99+

Vitamin B3 (Niacin)
0.13 mg   
31
0.11 mg   
34

Vitamin B6 (Pyridoxine)
0.06 mg   
28
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
6.08 µg   
31

Vitamin B12 (Cobalamin)
0.52 µg   
29
0.23 µg   
99+

Vitamin C (Ascorbic acid)
0.10 mg   
28
2.21 mg   
10

Vitamin D
47.00 IU   
9
0.22 IU   
37

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.09 mg   
35

Vitamin K (Phylloquinone)
0.20 µg   
25
1.62 µg   
17

Minerals
  
  

Calcium
139.00 mg   
99+
101.39 mg   
99+

Iron
0.51 mg   
26
0.06 mg   
99+

Magnesium
16.00 mg   
30
9.64 mg   
99+

Phosphorus
130.00 mg   
99+
85.70 mg   
99+

Potassium
207.00 mg   
26
142.14 mg   
99+

Sodium
84.00 mg   
99+
38.84 mg   
99+

Zinc
0.51 mg   
99+
0.39 mg   
99+

Other
  
  

Water
73.45 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Gives glowing and flawless skin, Not Applicable   

Hair Care
NA   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Custard and Lassi Allergy Symptoms
Not Available   
Not Available   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Yellow   
Not Available   

Custard and Lassi Flavor
Thick   
Not Available   

Custard and Lassi Aroma
Milky, Sweet   
Not Available   

Vegetarian
No   
Yes   

Origin
France   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Container, Stirrer   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
10- 15 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
45.00 °F   
16

Shelf Life
5- 7 days   
3- 5 days   

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