Filmjolk vs Milk Powder
Calories
Calories in 1 pat
Not Available
434.00 Kcal
13
Calories per 100g
60.00 Kcal
99+
362.00 Kcal
27
Calories in 1 tbsp
Not Available
17.00 Kcal
5
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
36.16 g
5
Carbs
20.00 g
26
51.98 g
6
Fiber
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
51.98 g
99+
Fats
4.00 g
24
0.77 g
5
Saturated Fat
2.70 g
25
0.50 g
4
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.06 g
99+
0.03 g
99+
Monounsaturated Fat
0.96 g
99+
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
20.00 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
22.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.42 mg
3
Vitamin B2 (Riboflavin)
0.16 mg
99+
1.55 mg
2
Vitamin B3 (Niacin)
0.09 mg
99+
0.95 mg
8
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.36 mg
6
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
50.00 µg
7
Vitamin B12 (Cobalamin)
0.34 µg
99+
4.03 µg
1
Vitamin C (Ascorbic acid)
0.00 mg
29
6.80 mg
2
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
23
0.10 µg
26
Minerals
Calcium
385.00 mg
30
1,257.00 mg
3
Iron
0.00 mg
99+
0.32 mg
35
Magnesium
11.50 mg
37
110.00 mg
7
Phosphorus
93.10 mg
99+
968.00 mg
3
Potassium
170.00 mg
32
1,794.00 mg
1
Sodium
37.50 mg
99+
535.00 mg
27
Zinc
0.43 mg
99+
4.08 mg
5
Other
Water
87.42 g
3.16 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Not Available
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
Allergy
Filmjolk and Milk Powder Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
Color
White
White
Filmjolk and Milk Powder Flavor
Sour
Milky
Filmjolk and Milk Powder Aroma
Sour smell
Milky
Vegetarian
Yes
Yes
Origin
Nordic countries
Russia
How to make
Serving Size
100
100
Ingredients
Milk
Pasteurized Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Applicable
Time Duration
Preparation Time
2 days
Not Available
Cooking Time
NA
Not Available
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
10 to 14 days
2 years
