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Custard vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Custard Facts


Calories

Calories per 100g
122.00 Kcal   
99+
140.00 Kcal   
99+

Calories in 1 pat
344.00 Kcal   
11
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.99 g   
99+
8.00 g   
99+

Carbs
17.60 g   
28
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.82 g   
99+
6.00 g   
99+

Fats
4.00 g   
24
9.00 g   
99+

Saturated Fat
2.03 g   
18
6.00 g   
36

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.31 g   
99+
Not Available   

Monounsaturated Fat
1.13 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
51.00 mg   
29
40.00 mg   
33

Vitamins
  
  

Vitamin A
182.00 IU   
99+
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
14
Not Available   

Vitamin B2 (Riboflavin)
0.22 mg   
37
Not Available   

Vitamin B3 (Niacin)
0.13 mg   
31
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
28
Not Available   

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
Not Available   

Vitamin B12 (Cobalamin)
0.52 µg   
29
Not Available   

Vitamin C (Ascorbic acid)
0.10 mg   
28
1.20 mg   
14

Vitamin D
47.00 IU   
9
150.00 IU   
3

Vitamin D (D2+D3)
1.20 µg   
5
Not Available   

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
Not Available   

Vitamin K (Phylloquinone)
0.20 µg   
25
Not Available   

Minerals
  
  

Calcium
139.00 mg   
99+
275.00 mg   
36

Iron
0.51 mg   
26
0.00 mg   
99+

Magnesium
16.00 mg   
30
Not Available   

Phosphorus
130.00 mg   
99+
Not Available   

Potassium
207.00 mg   
26
Not Available   

Sodium
84.00 mg   
99+
105.00 mg   
99+

Zinc
0.51 mg   
99+
Not Available   

Other
  
  

Water
73.45 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Not Available   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
NA   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Custard and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Yellow   
White   

Custard and Bulgarian Yogurt Flavor
Thick   
Creamy   

Custard and Bulgarian Yogurt Aroma
Milky, Sweet   
Sour smell   

Vegetarian
No   
Yes   

Origin
France   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Bowl, Container, Stirrer   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
Not Available   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
5- 7 days   
2- 3 Months   

Summary >>
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