Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Curd vs Yakult Nutrition
f
Curd
Yakult
Yakult vs Curd Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
140.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
30
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
0.10 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.43 µg
35
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
3.00 IU
30
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 µg
27
0.00 µg
27
Minerals
Calcium
83.00 mg
99+
17.00 mg
99+
Iron
0.07 mg
99+
0.00 mg
99+
Magnesium
8.00 mg
99+
2.00 mg
99+
Phosphorus
159.00 mg
38
12.00 mg
99+
Potassium
104.00 mg
99+
32.00 mg
99+
Sodium
364.00 mg
30
15.00 mg
99+
Zinc
0.40 mg
99+
0.00 mg
99+
Other
Water
79.79 g
85.40 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Master Category
Curd vs Feta Cheese
Curd vs Mozzarella Cheese
Curd vs Swiss Cheese
Master Category
Paneer Facts
Vanilla Ice Cream F...
Buttermilk Facts
Kefir Facts
Feta Cheese Facts
Mozzarella Cheese F...
Master Category
Swiss Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Whole Milk
Calories
|
Nutrition
|
Benefits
|
What is
Evaporated Milk
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Master Category
Yakult vs Vanilla Ice Cream
Calories
|
Nutrition
|
Benefits
|
What is
Yakult vs Buttermilk
Calories
|
Nutrition
|
Benefits
|
What is
Yakult vs Kefir
Calories
|
Nutrition
|
Benefits
|
What is