Curd vs Whey Protein Calories

Curd

Whey Protein

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

206.00 Kcal

98.00 Kcal

14.00 Kcal

28.00 Kcal

98.00 Kcal

100

11.12 g

3.38 g

0.00 g

2.67 g

4.30 g

4 %

1.72 g

0.00 g

0.12 g

0.78 g

113.00 Kcal

352.00 Kcal

27.00 Kcal

99.00 Kcal

103.00 Kcal

100

78.13 g

6.25 g

3.10 g

0.00 g

1.56 g

1 %

2.00 g

0.00 g

0.30 g

0.16 g

Curd and Whey Protein Calories

Wouldn't you want to compare Curd and Whey Protein Calories?. Curd vs Whey Protein Calories, compares Curd and Whey Protein, based on their calorie content. Based on this comparison it is evident that Curd has whereas Whey Protein contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Curd and Whey Protein Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Curd and Whey Protein affect your body.