Curd vs Skyr Facts
Calories
Calories per 100g
98.00 Kcal
99+
65.00 Kcal
99+
Calories in 1 pat
206.00 Kcal
6
Not Available
Calories in 1 tbsp
14.00 Kcal
3
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
11.12 g
39
11.00 g
40
Carbs
3.38 g
99+
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
4.00 g
35
Fats
4.30 g
29
0.20 g
2
Saturated Fat
1.72 g
12
0.10 g
1
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.12 g
99+
Not Available
Monounsaturated Fat
0.78 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
140.00 IU
99+
Not Available
Vitamin B1 (Thiamin)
0.03 mg
30
Not Available
Vitamin B2 (Riboflavin)
0.16 mg
99+
Not Available
Vitamin B3 (Niacin)
0.10 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
39
Not Available
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
Not Available
Vitamin B12 (Cobalamin)
0.43 µg
35
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
3.00 IU
30
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
83.00 mg
99+
Not Available
Iron
0.07 mg
99+
Not Available
Magnesium
8.00 mg
99+
Not Available
Phosphorus
159.00 mg
38
Not Available
Potassium
104.00 mg
99+
0.00 mg
99+
Sodium
364.00 mg
30
65.00 mg
99+
Zinc
0.40 mg
99+
Not Available
Other
Water
79.79 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Curd and Skyr Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Not Available
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
White
Not Available
Curd and Skyr Flavor
Sour
Not Available
Curd and Skyr Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Unknown
Iceland
How to make
Serving Size
100
100
Ingredients
Milk, Yogurt
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Things you need
Large pot, Stirrer
2 Bowls, Container
Time Duration
Preparation Time
3- 4 hours
24 hours
Cooking Time
15
40
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
5- 7 days
3-4 weeks
