1 Calories
1.1 Calories
98.00 Kcal466.00 Kcal
0
904
1.4 Calories in 1 cup
206.00 Kcal1,058.00 Kcal
70
1628
1.7 Calories in 1 tbsp
14.00 Kcal65.00 Kcal
8
102
1.10 Calories in 1 oz
28.00 Kcal132.00 Kcal
12.2
204
1.14 Calories in 1 slice of
Not Applicable89.00 Kcal
12.2
425
1.18 Serving size
1.19 Proteins
1.21 Carbs
1.21.2 Fiber
1.21.5 Sugar
1.23 Fats
1.24.2 Fat Content
1.24.5 Saturated Fat
1.24.8 Trans Fat
1.24.11 Polyunsaturated Fat
1.24.14 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
4.4 Vitamins
4.4.1 Vitamin A
140.00 IU1,113.00 IU
0
2499
4.4.4 Vitamin B1 (Thiamin)
4.4.7 Vitamin B2 (Riboflavin)
4.4.10 Vitamin B3 (Niacin)
4.4.13 Vitamin B6 (Pyridoxine)
0.05 mg0.27 mg
-0.026
1.5
4.4.15 Vitamin B9 (Folic acid, Folate)
4.4.18 Vitamin B12 (Cobalamin)
4.4.21 Vitamin C (Ascorbic acid)
4.4.24 Vitamin D
4.4.27 Vitamin D (D2+D3)
4.4.30 Vitamin E (Alpha- Tocopherol)
4.5.3 Vitamin K (Phylloquinone)
4.7 Minerals
4.7.1 Calcium
4.7.5 Iron
4.7.9 Magnesium
4.7.11 Phosphorus
159.00 mg1,409.00 mg
0
1409
4.8.2 Potassium
104.00 mg600.00 mg
0
1794
6.1.2 Sodium
364.00 mg1.14 mg
0
7022.4
10.5.2 Zinc
10.6 Other
10.6.1 Water
10.6.2 Caffeine
11 Benefits
11.1 Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Absorps of Calcium & Vitamin B
11.1.1 Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
11.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
11.3 Nutritional Importance & Uses
11.3.1 Uses
No uses found
No uses found
11.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Unknown
11.4 Allergy
11.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Not Available
12 What is
12.1 What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
12.1.1 Color
12.1.2 Flavor
Sour
Burnt Caramel, Sweet
12.1.3 Aroma
12.1.4 Vegetarian
12.2 Origin
13 How to make
13.1 Serving Size
13.2 Ingredients
Milk, Yogurt
Shallow pan, Wooden stirrer & wooden spoon
13.2.1 Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
13.3 Things you need
Large pot, Stirrer
2 Bowls, Sauce pan, Stirrer
13.4 Time Duration
13.4.1 Preparation Time
3- 4 hours
15- 20 minutes
13.4.2 Cooking Time
13.4.3 Aging time
Not Applicable
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
39.20 °F383.00 °F
-20
383
13.5.2 Shelf Life