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Curd snack vs Paneer Calories
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Curd snack
Paneer
Paneer vs Curd snack Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
410.00 Kcal
14
43.50 Kcal
99+
Calories in 1 pat
Not Available
79.90 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
8.05 g
99+
18.30 g
30
Carbs
29.09 g
11
5.50 g
99+
Fiber
1.40 g
9
0.00 g
15
Sugar
24.96 g
99+
5.50 g
99+
Fats
29.31 g
99+
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
16.67 g
99+
0.60 g
5
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.98 g
21
0.00 g
99+
Monounsaturated Fat
9.93 g
14
0.30 g
99+
Nutrition >>
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