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Curd snack vs Paneer Calories

Curd snack
Paneer
Paneer vs Curd snack Calories


Calories
Calories in 1 cup
143.00 Kcal  
19
79.90 Kcal  
5
Calories
410.00 Kcal  
14
43.50 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
98.00 Kcal  
99+
Calories in 1 oz
36.00 Kcal  
15
12.20 Kcal  
2
Calories in 1 slice of
120.00 Kcal  
39
12.20 Kcal  
1
Serving size
100  
100  
Proteins
8.05 g  
99+
18.30 g  
30
Carbs
29.09 g  
11
5.50 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
5.50 g  
99+
Fats
29.31 g  
99+
0.90 g  
6
Fat Content
4 %  
4
1 %  
1
Saturated Fat
16.67 g  
99+
0.60 g  
5
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
0.00 g  
99+
Monounsaturated Fat
9.93 g  
15
0.30 g  
99+
Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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