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Curd snack vs Kulfi


Kulfi vs Curd snack


Calories

Calories in 1 cup
143.00 Kcal  
19
276.00 Kcal  
99+

Calories
410.00 Kcal  
14
180.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
91.00 Kcal  
99+

Calories in 1 oz
36.00 Kcal  
15
192.00 Kcal  
99+

Calories in 1 slice of
120.00 Kcal  
39
250.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.05 g  
99+
3.00 g  
99+

Carbs
29.09 g  
11
25.00 g  
17

Fiber
1.40 g  
10
0.00 g  
16

Sugar
24.96 g  
99+
21.00 g  
99+

Fats
29.31 g  
99+
9.00 g  
99+

Fat Content
4 %  
4
15 %  
14

Saturated Fat
16.67 g  
99+
5.00 g  
37

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.98 g  
22
0.50 g  
99+

Monounsaturated Fat
9.93 g  
15
6.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
56.00 mg  
25
25.00 mg  
99+

Vitamins
  
  

Vitamin A
0.00 IU  
99+
100.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
0.00 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.00 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3

Vitamin D
0.00 IU  
99+
0.25 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6

Minerals
  
  

Calcium
120.00 mg  
99+
0.25 mg  
99+

Iron
0.30 mg  
39
5.25 mg  
3

Magnesium
19.00 mg  
29
3.25 mg  
99+

Phosphorus
97.00 mg  
99+
2.50 mg  
99+

Potassium
189.00 mg  
33
0.25 mg  
99+

Sodium
179.00 mg  
99+
1.25 mg  
99+

Zinc
0.00 mg  
99+
0.25 mg  
99+

Other
  
  

Water
0.00 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  

Other General Benefits
-  
Soothing treat in summer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of calories, High Calorie  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  

Color
-  
-  

Flavor
-  
Creamy, Milky, Sweet, Thick  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
Europe, Middle East  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Curd, Sugar  
2 cups of Cashew Nuts, Full fat milk, Sugar  

Fermentation Agent
-  
-  

Things you need
-  
Cardamom, Container, Mould, Wide bottom pan  

Time Duration
  
  

Preparation Time
2- 3 hours  
5 minutes  

Cooking Time
-  
90  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
15 days  
Up to 3 days  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products