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Curd snack vs Cheese Facts

Curd snack
Cheese
Cheese vs Curd snack Facts


Calories
Calories in 1 cup
143.00 Kcal  
19
455.00 Kcal  
99+
Calories
410.00 Kcal  
14
366.00 Kcal  
26
Calories in 1 tbsp
26.00 Kcal  
19
20.00 Kcal  
15
Calories in 1 oz
36.00 Kcal  
15
113.00 Kcal  
99+
Calories in 1 slice of
120.00 Kcal  
39
113.00 Kcal  
37
Serving size
100  
100  
Proteins
8.05 g  
99+
100.00 g  
3
Carbs
29.09 g  
11
3.70 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
2.30 g  
25
Fats
29.31 g  
99+
31.79 g  
99+
Fat Content
4 %  
4
34 %  
30
Saturated Fat
16.67 g  
99+
18.00 g  
99+
Trans Fat
0.00 g  
1.10 g  
13
Polyunsaturated Fat
0.98 g  
22
1.30 g  
17
Monounsaturated Fat
9.93 g  
15
8.00 g  
30
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
100.00 mg  
10
Vitamins
  
  
Vitamin A
0.00 IU  
99+
945.00 IU  
18
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.23 mg  
37
Vitamin B3 (Niacin)
0.00 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
37
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
23.00 IU  
23
Vitamin D (D2+D3)
0.00 µg  
19
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.80 mg  
15
Vitamin K (Phylloquinone)
0.00 µg  
33
2.60 µg  
12
Minerals
  
  
Calcium
120.00 mg  
99+
1,045.00 mg  
5
Iron
0.30 mg  
39
0.63 mg  
23
Magnesium
19.00 mg  
29
26.00 mg  
22
Phosphorus
97.00 mg  
99+
641.00 mg  
7
Potassium
189.00 mg  
33
132.00 mg  
99+
Sodium
179.00 mg  
99+
1,671.00 mg  
6
Zinc
0.00 mg  
99+
2.49 mg  
26
Other
  
  
Water
0.00 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Other General Benefits
-  
Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Hair Care
-  
Reduces hair fall, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
Cleans patent leather, Used to polish silverware, Repairs cracked China  
Nutritional Importance
-  
Good source of Calcium, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Europe, Middle East  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
Milk, Salt, Vinegar  
Fermentation Agent
-  
-  
Things you need
-  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Time Duration
  
  
Preparation Time
2- 3 hours  
20- 25 minutes  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
15 days  
2- 3 weeks  
Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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