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Curd snack vs Amasi

Curd snack
Amasi
Amasi vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
126.00 Kcal  
15
Calories
410.00 Kcal  
14
64.51 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
31.00 Kcal  
22
Calories in 1 oz
36.00 Kcal  
15
63.00 Kcal  
29
Calories in 1 slice of
120.00 Kcal  
39
82.00 Kcal  
20
Serving size
100  
100  
Proteins
8.05 g  
99+
3.30 g  
99+
Carbs
29.09 g  
11
4.50 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
29.00 g  
99+
Fats
29.31 g  
99+
3.70 g  
22
Fat Content
4 %  
4
3 %  
3
Saturated Fat
16.67 g  
99+
0.00 g  
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
0.00 g  
99+
Monounsaturated Fat
9.93 g  
15
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
85.80 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.14 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
17.00 µg  
21
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.27 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
0.80 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
120.00 mg  
99+
90.00 mg  
99+
Iron
0.30 mg  
39
0.00 mg  
99+
Magnesium
19.00 mg  
29
32.00 mg  
16
Phosphorus
97.00 mg  
99+
157.00 mg  
40
Potassium
189.00 mg  
33
470.00 mg  
12
Sodium
179.00 mg  
99+
0.00 mg  
99+
Zinc
0.00 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.00 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Other General Benefits
-  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
It is a probiotic superdrink  
Nutritional Importance
-  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
Europe, Middle East  
Africa  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
A bit of same from a prior batch, Milk  
Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
Things you need
-  
Container  
Time Duration
  
  
Preparation Time
2- 3 hours  
10- 12 hours  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4
Shelf Life
15 days  
2- 3 weeks  
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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