1 Calories
1.1 Calories
88.00 Kcal103.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.2 Carbs
1.3.1 Fiber
1.4.1 Sugar
1.6 Fats
1.6.1 Fat Content
1.7.1 Saturated Fat
1.9.1 Trans Fat
1.10.1 Polyunsaturated Fat
1.10.3 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.4 Vitamins
2.4.1 Vitamin A
2.4.3 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B6 (Pyridoxine)
2.4.9 Vitamin B9 (Folic acid, Folate)
2.4.11 Vitamin B12 (Cobalamin)
2.4.13 Vitamin C (Ascorbic acid)
3.2.1 Vitamin D
3.3.2 Vitamin D (D2+D3)
3.3.4 Vitamin E (Alpha- Tocopherol)
3.3.6 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.3 Iron
3.4.5 Magnesium
3.4.6 Phosphorus
3.4.8 Potassium
131.00 mg129.00 mg
0
1794
3.4.10 Sodium
100.00 mg33.00 mg
0
7022.4
3.4.12 Zinc
3.5 Other
3.5.1 Water
3.5.3 Caffeine
4 Benefits
4.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
4.1.1 Other General Benefits
Not Available
Not Available
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Not Available
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
4.2.2 Hair Care
Not Available
Stimulates hair growth, Strengthens hair roots
4.3 Nutritional Importance & Uses
4.3.1 Uses
4.3.2 Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Not Available
5 What is
5.1 What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
Not Available
Not Available
5.1.3 Aroma
Not Available
Not Available
5.1.4 Vegetarian
5.2 Origin
Spain
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
6 How to make
6.1 Serving Size
6.2 Ingredients
1/2 litre milk, Sugar
Pasteurized Milk, Yogurt, Yogurt Culture
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
Container, Strainer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.6.2 Shelf Life