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Cuajada vs Creme Fraiche


Creme Fraiche vs Cuajada


Calories

Calories in 1 cup
157.00 Kcal  
26
457.00 Kcal  
99+

Calories
88.00 Kcal  
99+
393.00 Kcal  
17

Calories in 1 tbsp
90.00 Kcal  
99+
52.00 Kcal  
29

Calories in 1 oz
90.00 Kcal  
40
110.00 Kcal  
99+

Calories in 1 slice of
90.00 Kcal  
23
396.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.52 g  
99+
2.26 g  
99+

Carbs
6.60 g  
39
1.46 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.46 g  
99+
1.80 g  
22

Fats
4.77 g  
31
31.00 g  
99+

Fat Content
5 %  
5
28 %  
25

Saturated Fat
2.86 g  
30
22.10 g  
99+

Trans Fat
0.30 g  
5
0.20 g  
3

Polyunsaturated Fat
0.22 g  
99+
0.85 g  
30

Monounsaturated Fat
1.28 g  
99+
7.66 g  
35

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
57.00 mg  
24

Vitamins
  
  

Vitamin A
99.00 IU  
99+
190.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
32

Vitamin B2 (Riboflavin)
0.21 mg  
39
0.17 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.16 mg  
34

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
23.50 µg  
16

Vitamin B12 (Cobalamin)
1.10 µg  
21
0.12 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.50 mg  
31

Vitamin D
3.20 IU  
37
0.20 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.50 mg  
22

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
110.00 mg  
99+
75.00 mg  
99+

Iron
0.00 mg  
99+
0.08 mg  
99+

Magnesium
12.00 mg  
38
0.00 mg  
99+

Phosphorus
105.00 mg  
99+
64.00 mg  
99+

Potassium
131.00 mg  
99+
101.00 mg  
99+

Sodium
100.00 mg  
99+
26.70 mg  
99+

Zinc
3.10 mg  
13
0.24 mg  
99+

Other
  
  

Water
65.00 g  
64.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
-  
Low carb food  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Creme Fraiche  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Fresh  

Vegetarian
No  
Yes  

Origin
Spain  
France  

How to make

Serving Size
100  
100  

Ingredients
1/2 litre milk, Sugar  
Cultured buttermilk, Pasteurized Heavy Cream  

Fermentation Agent
-  
-  

Things you need
Container, Strainer  
Cheesecloth, Glass jar, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
5 minutes  

Cooking Time
few hours  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 Month  
3- 5 days  

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