Creme Fraiche

Sour cream

Creme Fraiche vs Sour cream

Creme Fraiche

Sour cream

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Calories

Calories in 1 cup

457.00 Kcal455.00 Kcal

50 1927

👆🏻

Calories

393.00 Kcal193.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

52.00 Kcal24.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal57.00 Kcal

10 717

👆🏻

Calories in 1 slice of

396.00 Kcal197.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

2.26 g2.10 g

0 215

👆🏻

Carbs

1.46 g2.90 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.80 g2.90 g

0 54.08

👆🏻

Fats

31.00 g20.00 g

0.1 175

👆🏻

Fat Content

28 %14 %

0 100

👆🏻

Saturated Fat

22.10 g12.00 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.85 g0.80 g

0 48

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Monounsaturated Fat

7.66 g5.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

57.00 mg52.00 mg

0 325

👆🏻

Vitamins

Vitamin A

190.00 IU436.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.17 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.16 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

23.50 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.30 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.50 mg0.90 mg

0 7.7

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Vitamin D

0.20 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.50 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.70 µg

0 30.3

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Minerals

Calcium

75.00 mg141.00 mg

0 1705

👆🏻

Iron

0.08 mg0.10 mg

0 70

👆🏻

Magnesium

0.00 mg11.00 mg

0 444

👆🏻

Phosphorus

64.00 mg85.00 mg

0 1409

👆🏻

Potassium

101.00 mg211.00 mg

0 1794

👆🏻

Sodium

26.70 mg70.00 mg

0 7022.4

👆🏻

Zinc

0.24 mg0.30 mg

0 7.31

👆🏻

Other

Water

64.20 g71.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B

Other General Benefits

Low carb food

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in probiotics

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Creme Fraiche

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Fresh

Milky

Vegetarian

✔ ✘

Origin

France

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream

Plain cream, Skim milk

Fermentation Agent

Things you need

Cheesecloth, Glass jar, Stirrer

Bowl, Stirrer

Time Duration

Preparation Time

5 minutes

20- 25 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

3- 5 days

1- 2 Weeks

Comparison of Creme Fraiche and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Fraiche and Sour cream, helps you to choose among them. Creme Fraiche vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.