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Creme Fraiche vs Chaas Nutrition


Chaas vs Creme Fraiche Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
10.00 mg   
99+

Vitamins
  
  

Vitamin A
190.00 IU   
99+
115.15 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.37 mg   
19

Vitamin B3 (Niacin)
0.16 mg   
25
0.14 mg   
29

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
12.25 µg   
22

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
2.45 mg   
8

Vitamin D
0.20 IU   
38
2.45 IU   
31

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.12 mg   
31

Vitamin K (Phylloquinone)
0.00 µg   
27
0.24 µg   
24

Minerals
  
  

Calcium
75.00 mg   
99+
284.20 mg   
34

Iron
0.08 mg   
99+
0.12 mg   
99+

Magnesium
0.00 mg   
99+
26.95 mg   
18

Phosphorus
64.00 mg   
99+
218.05 mg   
33

Potassium
101.00 mg   
99+
369.95 mg   
14

Sodium
26.70 mg   
99+
257.25 mg   
36

Zinc
0.24 mg   
99+
1.03 mg   
32

Other
  
  

Water
64.20 g   
220.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products