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Creme Fraiche vs Basundi


Basundi vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
14.90 g   
35

Carbs
1.46 g   
99+
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
1.80 g   
21
30.50 g   
99+

Fats
31.00 g   
99+
20.00 g   
99+

% Fat Content
28 %   
11
15 %   
9

Saturated Fat
22.10 g   
99+
7.60 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
2.60 g   
8

Monounsaturated Fat
7.66 g   
33
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
26.00 mg   
40

Vitamins
  
  

Vitamin A
190.00 IU   
99+
66.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
32
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.10 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
25
0.52 mg   
12

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
5.40 µg   
35

Vitamin B12 (Cobalamin)
0.12 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.50 mg   
22
3.00 mg   
6

Vitamin D
0.20 IU   
38
195.00 IU   
2

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
4.68 mg   
3

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
75.00 mg   
99+
473.00 mg   
26

Iron
0.08 mg   
99+
0.95 mg   
14

Magnesium
0.00 mg   
99+
3.63 mg   
99+

Phosphorus
64.00 mg   
99+
105.00 mg   
99+

Potassium
101.00 mg   
99+
231.10 mg   
23

Sodium
26.70 mg   
99+
167.20 mg   
99+

Zinc
0.24 mg   
99+
0.45 mg   
99+

Other
  
  

Water
64.20 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Improves Nutrition, Keeps feel full   

Other General Benefits
Low carb food   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Creme Fraiche and Basundi Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Creme Fraiche   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
White   
Pale yellow   

Creme Fraiche and Basundi Flavor
Sour   
Milky, Sweet, Thick   

Creme Fraiche and Basundi Aroma
Fresh   
Milky   

Vegetarian
Yes   
Yes   

Origin
France   
India   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
10- 15 minutes   

Cooking Time
2 days   
40   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
3- 5 days   

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