Creme Fraiche

Basundi

Creme Fraiche vs Basundi Facts

Creme Fraiche

Basundi

Add ⊕

Calories

Calories in 1 cup

457.00 Kcal330.00 Kcal

50 1927

👆🏻

Calories

393.00 Kcal375.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

52.00 Kcal120.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal120.00 Kcal

10 717

👆🏻

Calories in 1 slice of

396.00 Kcal180.00 Kcal

12.2 899

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Serving size

100

Proteins

2.26 g14.90 g

0 215

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Carbs

1.46 g36.20 g

0 205

👆🏻

Fiber

0.00 g2.40 g

0 10.3

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Sugar

1.80 g30.50 g

0 54.08

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Fats

31.00 g20.00 g

0.1 175

👆🏻

Fat Content

28 %15 %

0 100

👆🏻

Saturated Fat

22.10 g7.60 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.85 g2.60 g

0 48

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Monounsaturated Fat

7.66 g5.60 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

57.00 mg26.00 mg

0 325

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Vitamins

Vitamin A

190.00 IU66.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.17 mg0.10 mg

0 2.017

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Vitamin B3 (Niacin)

0.16 mg0.52 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.18 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

23.50 µg5.40 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.12 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.50 mg3.00 mg

0 7.7

👆🏻

Vitamin D

0.20 IU195.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.50 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.50 mg4.68 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

75.00 mg473.00 mg

0 1705

👆🏻

Iron

0.08 mg0.95 mg

0 70

👆🏻

Magnesium

0.00 mg3.63 mg

0 444

👆🏻

Phosphorus

64.00 mg105.00 mg

0 1409

👆🏻

Potassium

101.00 mg231.10 mg

0 1794

👆🏻

Sodium

26.70 mg167.20 mg

0 7022.4

👆🏻

Zinc

0.24 mg0.45 mg

0 7.31

👆🏻

Other

Water

64.20 g60.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Improves Nutrition, Keeps feel full

Other General Benefits

Low carb food

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Creme Fraiche

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

White

Pale yellow

Flavor

Sour

Milky, Sweet, Thick

Aroma

Fresh

Milky

Vegetarian

✔ ✘

Origin

France

India

How to make

Serving Size

100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

Cheesecloth, Glass jar, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

5 minutes

10- 15 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

3- 5 days

Difference between Creme Fraiche and Basundi

Though Creme Fraiche and Basundi, both are Dairy products, there is some prominent difference between Creme Fraiche and Basundi. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Creme Fraiche and Basundi. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Creme Fraiche vs Basundi facts, dictate the similarities and differences between Creme Fraiche and Basundi. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.