Creme Anglaise

Mursik

Creme Anglaise vs Mursik Facts

Creme Anglaise

Mursik

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Calories

Calories in 1 cup

228.00 Kcal100.00 Kcal

50 1927

👆🏻

Calories

221.30 Kcal0.00 Kcal

0 904

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Calories in 1 tbsp

59.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal37.00 Kcal

10 717

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Calories in 1 slice of

195.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

2.60 g0.00 g

0 215

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Carbs

12.80 g12.00 g

0 205

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Fiber

0.00 g2.50 g

0 10.3

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Sugar

11.40 g1.50 g

0 54.08

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Fats

17.60 g3.50 g

0.1 175

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Fat Content

18 %5 %

0 100

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Saturated Fat

10.20 g3.50 g

0 67

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Trans Fat

0.10 g2.00 g

0 162

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Polyunsaturated Fat

1.00 g1.00 g

0 48

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Monounsaturated Fat

5.50 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

190.90 mg2.50 mg

0 325

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Vitamins

Vitamin A

149.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.10 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.02 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.80 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.24 mg4.50 mg

0 7.7

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Vitamin D

48.60 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.20 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg4.25 µg

0 30.3

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Minerals

Calcium

44.00 mg0.25 mg

0 1705

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Iron

0.25 mg5.25 mg

0 70

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Magnesium

2.70 mg3.25 mg

0 444

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Phosphorus

68.00 mg2.50 mg

0 1409

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Potassium

45.20 mg0.25 mg

0 1794

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Sodium

20.60 mg1.25 mg

0 7022.4

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Zinc

0.25 mg0.25 mg

0 7.31

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Other

Water

70.00 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

Dairy Product

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

White

Flavor

Bitter, Sharp

Aroma

Milky

Vegetarian

✔ ✘

Origin

France

Kenya

How to make

Serving Size

100

Ingredients

Milk, Sugar, Vanilla extract, Yolk

Pasteurized cow or goat milk

Fermentation Agent

Lactobacillus plantarum

Things you need

Sauce pan, Stirrer

Dried Gourd

Time Duration

Preparation Time

5- 10 minutes

2- 3 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.00 °F

-20 383

👆🏻

Shelf Life

2 days

Around 3 months

Difference between Creme Anglaise and Mursik

Though Creme Anglaise and Mursik, both are Dairy products, there is some prominent difference between Creme Anglaise and Mursik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Creme Anglaise and Mursik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Creme Anglaise vs Mursik facts, dictate the similarities and differences between Creme Anglaise and Mursik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.