Creme Anglaise

Buttermilk

Creme Anglaise vs Buttermilk Nutrition

Creme Anglaise

Buttermilk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

190.90 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

149.00 IU165.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.03 mg0.05 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.10 mg0.17 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.02 mg0.09 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

8.80 µg5.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.12 µg0.46 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.24 mg0.00 mg

0 7.7

1.3.9 Vitamin D

48.60 IU52.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.07 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

44.00 mg115.00 mg

0 1705

1.4.2 Iron

0.25 mg0.03 mg

0 70

1.4.3 Magnesium

2.70 mg10.00 mg

0 444

1.4.4 Phosphorus

68.00 mg85.00 mg

0 1409

1.4.5 Potassium

45.20 mg135.00 mg

0 1794

1.4.6 Sodium

20.60 mg105.00 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.38 mg

0 7.31

1.5 Other

1.5.1 Water

NA87.91 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Creme Anglaise vs Buttermilk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Creme Anglaise and Buttermilk. Creme Anglaise vs Buttermilk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Creme Anglaise vs Buttermilk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Creme Anglaise and Buttermilk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Creme Anglaise vs Buttermilk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Creme Anglaise vs Buttermilk Calories, to know the amount of Protein, Carbs, and Fat, in Creme Anglaise and Buttermilk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Creme Anglaise vs Buttermilk, to actually get an idea as to Why to have Creme Anglaise ? or Why to have Buttermilk?.