Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Skin Care
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Gives a smoother skin, Provides supple, healthy and glowing skin
Nutritional Importance & Uses
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, Good source of proteins
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
What is
Dairy Product
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Flavor
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Milky, Sweet, Thick
Ingredients
Milk, Sugar, Vanilla extract, Yolk
Cardamom, Charoli, Milk, Saffron strands, Sugar
Things you need
Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
5- 10 minutes
10- 15 minutes
Refrigeration Temperature
Shelf Life
2 days
3- 5 days