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Cream vs Colby Cheese Nutrition
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Cream
Colby Cheese
Colby Cheese vs Cream Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
95.00 mg
13
Vitamins
Vitamin A
656.00 IU
28
994.00 IU
15
Vitamin B1 (Thiamin)
0.02 mg
33
0.02 mg
39
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.38 mg
19
Vitamin B3 (Niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
23
Vitamin B9 (Folic acid, Folate)
2.00 µg
99+
18.00 µg
20
Vitamin B12 (Cobalamin)
0.14 µg
99+
0.83 µg
25
Vitamin C (Ascorbic acid)
0.80 mg
27
0.00 mg
38
Vitamin D
44.00 IU
12
24.00 IU
21
Vitamin D (D2+D3)
1.10 µg
7
0.60 µg
11
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
0.28 mg
29
Vitamin K (Phylloquinone)
1.70 µg
19
2.70 µg
11
Minerals
Calcium
91.00 mg
99+
685.00 mg
15
Iron
0.05 mg
99+
0.76 mg
19
Magnesium
9.00 mg
99+
26.00 mg
22
Phosphorus
92.00 mg
99+
457.00 mg
17
Potassium
136.00 mg
99+
127.00 mg
99+
Sodium
72.00 mg
99+
604.00 mg
24
Zinc
0.32 mg
99+
3.07 mg
14
Other
Water
74.51 g
38.20 g
Caffeine
0.00 g
0.00 g
Benefits >>
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