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 My Dairy Diet

Cream Cheese vs Vanilla Ice Cream

Cream Cheese
Vanilla Ice Cream
Vanilla Ice Cream vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
273.00 Kcal  
99+
Calories
350.00 Kcal  
33
207.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
50.00 Kcal  
27
Calories in 1 oz
99.00 Kcal  
99+
50.00 Kcal  
22
Calories in 1 slice of
66.00 Kcal  
16
207.00 Kcal  
99+
Serving size
100  
100  
Proteins
6.15 g  
99+
3.50 g  
99+
Carbs
5.52 g  
99+
23.60 g  
19
Fiber
0.00 g  
16
0.70 g  
14
Sugar
3.76 g  
35
21.22 g  
99+
Fats
34.44 g  
99+
11.00 g  
99+
Fat Content
65 %  
38
14 %  
13
Saturated Fat
2.93 g  
31
6.79 g  
99+
Trans Fat
15.00 g  
17
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.45 g  
99+
Monounsaturated Fat
1.29 g  
99+
2.97 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
44.00 mg  
31
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
421.00 IU  
38
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.04 mg  
22
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.24 mg  
35
Vitamin B3 (Niacin)
0.09 mg  
99+
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.05 mg  
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.39 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30
Vitamin D
0.00 IU  
99+
8.00 IU  
34
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.30 mg  
27
Vitamin K (Phylloquinone)
0.30 µg  
29
0.30 µg  
29
Minerals
  
  
Calcium
97.00 mg  
99+
128.00 mg  
99+
Iron
0.11 mg  
99+
0.09 mg  
99+
Magnesium
9.00 mg  
99+
14.00 mg  
35
Phosphorus
107.00 mg  
99+
105.00 mg  
99+
Potassium
132.00 mg  
99+
199.00 mg  
31
Sodium
314.00 mg  
33
80.00 mg  
99+
Zinc
0.50 mg  
99+
0.69 mg  
40
Other
  
  
Water
52.62 g  
61.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Enhances fertility, Strong & healthy muscles, Protects arteries  
Other General Benefits
-  
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Stimulates hair growth, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.  
Color
White  
-  
Flavor
Creamy, Mild, Sweet  
-  
Aroma
Fresh, Pleasant  
-  
Vegetarian
Yes  
Yes  
Origin
United States  
Africa, Asia, China, Europe, North America  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
4- 5 hours  
Cooking Time
30  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
100.00 °F  
4
Shelf Life
3-4 weeks  
2- 3 Months  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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