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Cream Cheese
Cream Cheese

Shrikhand
Shrikhand



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Cream Cheese
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Shrikhand

Cream Cheese vs Shrikhand Facts

Calories

Calories in 1 cup

812.00 Kcal239.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal279.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal99.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal180.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal239.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g8.00 g
0 215
👆🏻

Carbs

5.52 g46.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g42.70 g
0 54.08
👆🏻

Fats

34.44 g7.00 g
0.1 175
👆🏻

Fat Content

65 %12 %
0 100
👆🏻

Saturated Fat

2.93 g4.00 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.30 g
0 48
👆🏻

Monounsaturated Fat

1.29 g5.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg0.02 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU630.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.11 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.40 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg17.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg0.00 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.50 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.40 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.11 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg71.60 mg
0 1705
👆🏻

Iron

0.11 mg0.50 mg
0 70
👆🏻

Magnesium

9.00 mg11.00 mg
0 444
👆🏻

Phosphorus

107.00 mg62.50 mg
0 1409
👆🏻

Potassium

132.00 mg141.00 mg
0 1794
👆🏻

Sodium

314.00 mg30.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg0.59 mg
0 7.31
👆🏻

Other

Water

52.62 g61.50 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

-
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Stimulates hair growth, Strengthens hair roots
Reduces dandruff

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

High Calorie, Rich fat content
Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
-

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

White
-

Flavor

Creamy, Mild, Sweet
-

Aroma

Fresh, Pleasant
-

Vegetarian

Origin

United States
India

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Mesophilic bacteria
-

Things you need

Bowl, Colander, Large pot, Muslin
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2 weeks
3- 4 hours

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F32.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
Around 6 months

Difference between Cream Cheese and Shrikhand

Though Cream Cheese and Shrikhand, both are Dairy products, there is some prominent difference between Cream Cheese and Shrikhand. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Shrikhand. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Shrikhand facts, dictate the similarities and differences between Cream Cheese and Shrikhand. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.