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Cream Cheese
Cream Cheese

Cheese
Cheese



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Cream Cheese
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Cream Cheese vs Cheese

1 Calories
1.1 Calories in 1 cup
812.00 KcalNA
Yak Butter
70 1628
1.2 Calories
350.00 Kcal366.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
35.00 KcalNA
Whipped cream
8 102
1.4 Calories in 1 oz
99.00 KcalNA
Paneer
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g100.00 g
Evaporated Milk
0 215
1.8 Carbs
5.52 g3.70 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk
0 10.3
1.8.2 Sugar
3.76 g2.30 g
Swiss Cheese
0 54.08
1.9 Fats
34.44 g31.79 g
Yakult
0.1 175
1.9.1 Fat Content
65 %NA
Paneer
1 91
1.9.2 Saturated Fat
2.93 g18.00 g
Amasi
0 67
1.9.3 Trans Fat
15.00 g1.10 g
Milk
0 162
1.9.4 Polyunsaturated Fat
0.22 g1.30 g
Paneer
0 48
1.9.5 Monounsaturated Fat
1.29 g8.00 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg100.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU945.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.23 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.08 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg8.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µg1.50 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk
0 7.7
2.3.9 Vitamin D
0.00 IU23.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.60 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.80 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg2.60 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg1,045.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.11 mg0.63 mg
Paneer
0 70
2.4.3 Magnesium
9.00 mg26.00 mg
Gelato
0 444
2.4.4 Phosphorus
107.00 mg641.00 mg
Gelato
0 1409
2.4.5 Potassium
132.00 mg132.00 mg
Gelato
0 1794
2.4.6 Sodium
314.00 mg1,671.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.50 mg2.49 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
52.62 g39.61 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
3.1.1 Other General Benefits
Not Available
Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Reduces hair fall, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of Calcium, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy, Mild, Sweet
Not Available
4.1.3 Aroma
Fresh, Pleasant
Not Available
4.1.4 Vegetarian
4.2 Origin
United States
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Mesophilic bacteria
Not Applicable
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
20- 25 minutes
5.4.2 Cooking Time
30
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F99.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
2- 3 weeks

Comparison of Cream Cheese and Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Cheese, helps you to choose among them. Cream Cheese vs Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.