1 Calories
1.1 Calories
66.00 Kcal340.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.1.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.4 Vitamins
2.4.1 Vitamin A
153.33 IU1,045.00 IU
0
2499
2.5.1 Vitamin B1 (Thiamin)
2.5.2 Vitamin B2 (Riboflavin)
2.8.1 Vitamin B3 (Niacin)
2.8.3 Vitamin B6 (Pyridoxine)
0.03 mg0.07 mg
-0.026
1.5
2.9.1 Vitamin B9 (Folic acid, Folate)
2.9.4 Vitamin B12 (Cobalamin)
2.9.8 Vitamin C (Ascorbic acid)
3.3.2 Vitamin D
3.3.5 Vitamin D (D2+D3)
3.3.9 Vitamin E (Alpha- Tocopherol)
3.3.12 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
101.00 mg700.00 mg
0
1705
3.4.5 Iron
3.5.2 Magnesium
3.5.6 Phosphorus
3.5.9 Potassium
3.6.2 Sodium
3.00 mg753.00 mg
0
7022.4
3.6.4 Zinc
6.6 Other
6.6.1 Water
6.6.2 Caffeine
7 Benefits
7.1 Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
7.1.1 Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
7.2.2 Hair Care
Excellent hair conditioner, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
7.3 Nutritional Importance & Uses
7.3.1 Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
No uses found
7.3.2 Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Good source of Calcium, Good source of protein
7.4 Allergy
7.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
8 What is
8.1 What is
Cow milk is the milk obtained by milking cows.
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
8.1.1 Color
Not Available
Pale yellow
8.1.2 Flavor
Creamy, Sweet, Warm
Creamy, Mild, Piquant, Spicy
8.1.3 Aroma
8.1.4 Vegetarian
8.2 Origin
9 How to make
9.1 Serving Size
9.2 Ingredients
Not Applicable
Pasteurized Cow milk, Rennet, Starter culture
9.2.1 Fermentation Agent
Not Applicable
Not Applicable
9.3 Things you need
Not Applicable
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
9.4 Time Duration
9.4.1 Preparation Time
Not Applicable
3-9 months of aging
9.4.2 Cooking Time
9.4.3 Aging time
Not Applicable
Not Available
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
9.5.2 Shelf Life