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Tilsit Cheese
Tilsit Cheese

Doogh
Doogh



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Tilsit Cheese
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Doogh

Tilsit Cheese vs Doogh

Calories

Calories in 1 cup

357.00 Kcal60.00 Kcal
50 1927
👆🏻

Calories

340.00 Kcal61.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

104.00 Kcal8.00 Kcal
2 133
👆🏻

Calories in 1 oz

96.00 Kcal10.00 Kcal
10 717
👆🏻

Calories in 1 slice of

340.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.41 g3.50 g
0 215
👆🏻

Carbs

1.88 g4.70 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.10 g4.70 g
0 54.08
👆🏻

Fats

25.98 g3.30 g
0.1 175
👆🏻

Fat Content

50 %1 %
0 100
👆🏻

Saturated Fat

16.78 g2.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.72 g0.10 g
0 48
👆🏻

Monounsaturated Fat

7.14 g0.90 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg13.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,045.00 IU66.60 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.36 mg0.03 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

20.00 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.10 µg0.37 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.48 mg
0 7.7
👆🏻

Vitamin D

0.50 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg1.44 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

14.50 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

700.00 mg137.50 mg
0 1705
👆🏻

Iron

0.23 mg0.08 mg
0 70
👆🏻

Magnesium

13.00 mg12.00 mg
0 444
👆🏻

Phosphorus

500.00 mg95.00 mg
0 1409
👆🏻

Potassium

65.00 mg156.40 mg
0 1794
👆🏻

Sodium

753.00 mg7,022.40 mg
0 7022.4
👆🏻

Zinc

3.50 mg0.45 mg
0 7.31
👆🏻

Other

Water

42.86 g89.80 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
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Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
-

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Good source of protein
Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
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What is

What is

Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

Pale yellow
-

Flavor

Creamy, Mild, Piquant, Spicy
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Aroma

Strong
-

Vegetarian

Origin

Switzerland
Iran

How to make

Serving Size

100
100

Ingredients

Pasteurized Cow milk, Rennet, Starter culture
Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
Cup

Time Duration

Preparation Time

3-9 months of aging
15- 20 minutes

Cooking Time

40
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
1 Month

Comparison of Tilsit Cheese and Doogh

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Tilsit Cheese and Doogh, helps you to choose among them. Tilsit Cheese vs Doogh, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.