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Cow milk
Cow milk

Butter
Butter



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Cow milk
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Cow milk vs Butter Nutrition

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

 
100
14.00 mg
153.33 IU
0.02 mg
0.11 mg
0.04 mg
0.03 mg
5.00 µg
0.36 µg
0.90 mg
51.00 IU
1.30 µg
0.08 mg
0.30 µg
101.00 mg
0.05 mg
10.00 mg
86.00 mg
253.00 mg
3.00 mg
0.38 mg
87.80 g
0.00 g
 
100
0.85 mg
2,499.00 IU
0.01 mg
0.03 mg
0.04 mg
0.00 mg
3.00 µg
0.17 µg
0.00 mg
60.00 IU
1.50 µg
2.32 mg
7.00 µg
24.00 mg
0.02 mg
2.00 mg
24.00 mg
24.00 mg
643.00 mg
0.09 mg
17.94 g
0.00 g

Cow milk vs Butter Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cow milk and Butter. Cow milk vs Butter nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cow milk vs Butter nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cow milk and Butter respectively. This comparison will help you get an overview of the similarities and differences, that exist in Cow milk vs Butter nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cow milk vs Butter, to know the amount of Protein, Carbs, and Fat, in Cow milk and Butter.