Calories per 100g
98.00 Kcal
  
99+
393.00 Kcal
  
17
Calories in 1 pat
Not Available
  
519.00 Kcal
  
19
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
111.00 Kcal
  
19
Calories in 1 stick
Not Available
  
110.00 Kcal
  
10
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
79.79 g
  
37.63 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
  
Allergy
  
  
Cottage Cheese and Swiss Cheese Allergy Symptoms
Not Available
  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
  
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  
Color
Not Available
  
Pale yellow
  
Cottage Cheese and Swiss Cheese Flavor
Not Available
  
Nutty, Sweet
  
Cottage Cheese and Swiss Cheese Aroma
Not Available
  
Fruity, Strong
  
Vegetarian
Not Available
  
Yes
  
Origin
Cyprus, Egypt, Greece, North America & South America
  
Switzerland
  
Serving Size
100
  
100
  
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
  
Fermentation Agent
Not Applicable
  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
  
Time Duration
  
  
Preparation Time
30- 40 minutes
  
3- 4 hours
  
Cooking Time
15
  
40
  
Aging time
Not Available
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
1 Month