Calories per 100g
98.00 Kcal
  
99+
394.00 Kcal
  
16
Calories in 1 pat
Not Available
  
520.00 Kcal
  
20
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
112.00 Kcal
  
20
Calories in 1 stick
Not Available
  
110.00 Kcal
  
10
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
79.79 g
  
38.20 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Not Available
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
It is typically used as a table Cheese
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Cottage Cheese and Colby Cheese Allergy Symptoms
Not Available
  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
  
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Colby cheese is a semi hard American cheese made from cow's milk
  
Color
Not Available
  
Yellow
  
Cottage Cheese and Colby Cheese Flavor
Not Available
  
Sweet
  
Cottage Cheese and Colby Cheese Aroma
Not Available
  
Mild, Sweet
  
Vegetarian
Not Available
  
No
  
Origin
Cyprus, Egypt, Greece, North America & South America
  
Winconsin, United states
  
Serving Size
100
  
100
  
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
  
Fermentation Agent
Not Applicable
  
Lactococcus lactis subsp cremoris
  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
  
Time Duration
  
  
Preparation Time
30- 40 minutes
  
10- 12 hours
  
Cooking Time
15
  
90
  
Aging time
Not Available
  
4- 8 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
3-4 weeks