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Condensed milk vs Yakult

Condensed milk
Yakult
Yakult vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
50.00 Kcal  
1
Calories
321.00 Kcal  
38
50.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
14.00 Kcal  
10
Calories in 1 oz
122.00 Kcal  
99+
50.00 Kcal  
22
Calories in 1 slice of
122.00 Kcal  
40
51.00 Kcal  
8
Serving size
100  
100  
Proteins
8.00 g  
99+
0.80 g  
99+
Carbs
54.00 g  
5
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
11.00 g  
99+
Fats
9.00 g  
99+
0.10 g  
1
Fat Content
8 %  
8
-  
Saturated Fat
5.00 g  
37
0.00 g  
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.00 g  
99+
Monounsaturated Fat
2.40 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
0.00 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.00 mg  
99+
Vitamin B3 (Niacin)
0.60 mg  
16
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
0.00 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.00 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
0.00 mg  
38
Vitamin D
6.00 IU  
35
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
280.00 mg  
35
17.00 mg  
99+
Iron
0.14 mg  
99+
0.00 mg  
99+
Magnesium
19.20 mg  
28
2.00 mg  
99+
Phosphorus
93.00 mg  
99+
12.00 mg  
99+
Potassium
371.00 mg  
16
32.00 mg  
99+
Sodium
127.00 mg  
99+
15.00 mg  
99+
Zinc
0.40 mg  
99+
0.00 mg  
99+
Other
  
  
Water
0.00 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of Calcium  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
-  
Refreshing, Sweet, Tangy  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
American, France  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
2 Bowls  
Time Duration
  
  
Preparation Time
15- 20 minutes  
6-7 days fermentation  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
37.40 °F  
21
Shelf Life
1- 2 Weeks  
1 Month  
Calories >>
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