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Condensed milk vs Mursik

Condensed milk
Mursik
Mursik vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
100.00 Kcal  
9
Calories
321.00 Kcal  
38
0.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
20.00 Kcal  
15
Calories in 1 oz
122.00 Kcal  
99+
37.00 Kcal  
16
Calories in 1 slice of
122.00 Kcal  
40
425.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
0.00 g  
99+
Carbs
54.00 g  
5
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
54.00 g  
99+
1.50 g  
20
Fats
9.00 g  
99+
3.50 g  
20
Fat Content
8 %  
8
5 %  
5
Saturated Fat
5.00 g  
37
3.50 g  
34
Trans Fat
0.20 g  
3
2.00 g  
14
Polyunsaturated Fat
0.30 g  
99+
1.00 g  
21
Monounsaturated Fat
2.40 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
2.50 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.25 mg  
34
Vitamin B3 (Niacin)
0.60 mg  
16
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.07 mg  
30
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
4.50 mg  
3
Vitamin D
6.00 IU  
35
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
280.00 mg  
35
0.25 mg  
99+
Iron
0.14 mg  
99+
5.25 mg  
3
Magnesium
19.20 mg  
28
3.25 mg  
99+
Phosphorus
93.00 mg  
99+
2.50 mg  
99+
Potassium
371.00 mg  
16
0.25 mg  
99+
Sodium
127.00 mg  
99+
1.25 mg  
99+
Zinc
0.40 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Calcium, Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.  
Color
-  
White  
Flavor
-  
Bitter, Sharp  
Aroma
-  
Milky  
Vegetarian
-  
Yes  
Origin
American, France  
Kenya  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Pasteurized cow or goat milk  
Fermentation Agent
-  
Lactobacillus plantarum  
Things you need
Container, Blender  
Dried Gourd  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2- 3 hours  
Cooking Time
-  
-  
Aging time
-  
2 - 4 weeks  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.00 °F  
20
Shelf Life
1- 2 Weeks  
Around 3 months  
Calories >>
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