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Condensed milk vs Cheese Facts

Condensed milk
Cheese
Cheese vs Condensed milk Facts


Calories
Calories per 100g
321.00 Kcal   
38
366.00 Kcal   
26
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
8.00 g   
99+
100.00 g   
3
Carbs
54.00 g   
5
3.70 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
54.00 g   
99+
2.30 g   
24
Fats
9.00 g   
99+
31.79 g   
99+
Saturated Fat
5.00 g   
34
18.00 g   
99+
Trans Fat
Not Available   
1.10 g   
8
Polyunsaturated Fat
0.30 g   
99+
1.30 g   
17
Monounsaturated Fat
2.40 g   
99+
8.00 g   
28
Nutrition
Serving Size
100   
100   
Cholesterol
34.00 mg   
35
100.00 mg   
10
Vitamins
  
  
Vitamin A
15.00 IU   
99+
945.00 IU   
18
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39
Vitamin B2 (Riboflavin)
Not Available   
0.23 mg   
36
Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
Not Available   
8.00 µg   
28
Vitamin B12 (Cobalamin)
Not Available   
1.50 µg   
12
Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29
Vitamin D
6.00 IU   
28
23.00 IU   
19
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11
Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10
Minerals
  
  
Calcium
280.00 mg   
35
1,045.00 mg   
5
Iron
0.14 mg   
99+
0.63 mg   
22
Magnesium
19.20 mg   
25
26.00 mg   
19
Phosphorus
Not Available   
641.00 mg   
7
Potassium
371.00 mg   
13
132.00 mg   
99+
Sodium
127.00 mg   
99+
1,671.00 mg   
6
Zinc
Not Available   
2.49 mg   
24
Other
  
  
Water
0.00 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Not Available   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy   
Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Hair Care
Not Available   
Reduces hair fall, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
Cleans patent leather, Used to polish silverware, Repairs cracked China   
Nutritional Importance
Good source of Calcium   
Good source of Calcium, Contains good amount of Vitamins   
Allergy
  
  
Condensed milk and Cheese Allergy Symptoms
Not Available   
Not Available   
What is
What is
Condensed milk is cow's milk from which water has been removed.   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Color
Not Available   
Not Available   
Condensed milk and Cheese Flavor
Not Available   
Not Available   
Condensed milk and Cheese Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
American, France   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
How to make
Serving Size
100   
100   
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar   
Milk, Salt, Vinegar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container, Blender   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
20- 25 minutes   
Cooking Time
NA   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
99.00 °F   
5
Shelf Life
1- 2 Weeks   
2- 3 weeks   
Summary >>
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