Condensed milk

Cheese

Condensed milk vs Cheese Facts

Condensed milk

Cheese

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1 Calories

1.1 Calories

321.00 Kcal366.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g100.00 g

0 215

1.8 Carbs

54.00 g3.70 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

54.00 g2.30 g

0 54.08

1.9 Fats

9.00 g31.79 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g18.00 g

0 67

1.9.3 Trans Fat

NA1.10 g

0 162

1.9.4 Polyunsaturated Fat

0.30 g1.30 g

0 48

1.9.5 Monounsaturated Fat

2.40 g8.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

34.00 mg100.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

15.00 IU945.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.23 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA8.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA1.50 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

2.3.9 Vitamin D

6.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.80 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA2.60 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

280.00 mg1,045.00 mg

0 1705

2.4.2 Iron

0.14 mg0.63 mg

0 70

2.4.3 Magnesium

19.20 mg26.00 mg

0 444

2.4.4 Phosphorus

NA641.00 mg

0 1409

2.4.5 Potassium

371.00 mg132.00 mg

0 1794

2.4.6 Sodium

127.00 mg1,671.00 mg

0 7022.4

2.4.7 Zinc

NA2.49 mg

0 7.31

2.5 Other

2.5.1 Water

0.00 g39.61 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Not Available

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

3.1.1 Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Improves digestion

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

3.2.2 Hair Care

Not Available

Reduces hair fall, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Cleans patent leather, Used to polish silverware, Repairs cracked China

3.3.2 Nutritional Importance

Good source of Calcium

Good source of Calcium, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Condensed milk is cow's milk from which water has been removed.

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

American, France

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Milk, Salt, Vinegar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

20- 25 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA99.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

2- 3 weeks

Difference between Condensed milk and Cheese

Though Condensed milk and Cheese, both are Dairy products, there is some prominent difference between Condensed milk and Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Condensed milk and Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Condensed milk vs Cheese facts, dictate the Similarities and Differences between Condensed milk and Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.