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Colby Cheese vs Milk


Milk vs Colby Cheese


Calories

Calories per 100g
394.00 Kcal   
16
42.00 Kcal   
99+

Calories in 1 pat
520.00 Kcal   
20
Not Available   

Calories in 1 tbsp
67.00 Kcal   
15
Not Available   

Calories in 1 cup
112.00 Kcal   
20
Not Available   

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
23.76 g   
17
3.37 g   
99+

Carbs
2.57 g   
99+
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
5.20 g   
99+

Fats
32.11 g   
99+
0.97 g   
8

Saturated Fat
20.22 g   
99+
0.63 g   
6

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.95 g   
23
0.04 g   
99+

Monounsaturated Fat
9.28 g   
15
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
5.00 mg   
99+

Vitamins
  
  

Vitamin A
994.00 IU   
15
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
39
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.38 mg   
18
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.47 µg   
31

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
1.00 IU   
33

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.01 mg   
40

Vitamin K (Phylloquinone)
2.70 µg   
9
0.10 µg   
26

Minerals
  
  

Calcium
685.00 mg   
15
125.00 mg   
99+

Iron
0.76 mg   
18
0.03 mg   
99+

Magnesium
26.00 mg   
19
11.00 mg   
38

Phosphorus
457.00 mg   
17
95.00 mg   
99+

Potassium
127.00 mg   
99+
150.00 mg   
99+

Sodium
604.00 mg   
24
44.00 mg   
99+

Zinc
3.07 mg   
12
0.42 mg   
99+

Other
  
  

Water
38.20 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Not Available   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Colby Cheese and Milk Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
Yellow   
White   

Colby Cheese and Milk Flavor
Sweet   
Milky   

Colby Cheese and Milk Aroma
Mild, Sweet   
Milky   

Vegetarian
No   
Yes   

Origin
Winconsin, United states   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
Raw milk or unpasteurized milk   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
5 minutes   

Cooking Time
90   
15   

Aging time
4- 8 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
3-4 weeks   
Up to 3 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese