Colby Cheese vs Milk
Calories
Calories in 1 pat
520.00 Kcal
20
Not Available
Calories per 100g
394.00 Kcal
16
42.00 Kcal
99+
Calories in 1 tbsp
67.00 Kcal
15
Not Available
Calories in 1 cup
112.00 Kcal
20
Not Available
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
23.76 g
17
3.37 g
99+
Carbs
2.57 g
99+
4.99 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.52 g
11
5.20 g
99+
Fats
32.11 g
99+
0.97 g
8
Saturated Fat
20.22 g
99+
0.63 g
6
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.95 g
23
0.04 g
99+
Monounsaturated Fat
9.28 g
15
0.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
95.00 mg
13
5.00 mg
99+
Vitamins
Vitamin A
994.00 IU
15
47.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.02 mg
36
Vitamin B2 (Riboflavin)
0.38 mg
18
0.19 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
5.00 µg
36
Vitamin B12 (Cobalamin)
0.83 µg
22
0.47 µg
31
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
1.00 IU
33
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.28 mg
21
0.01 mg
40
Vitamin K (Phylloquinone)
2.70 µg
9
0.10 µg
26
Minerals
Calcium
685.00 mg
15
125.00 mg
99+
Iron
0.76 mg
18
0.03 mg
99+
Magnesium
26.00 mg
19
11.00 mg
38
Phosphorus
457.00 mg
17
95.00 mg
99+
Potassium
127.00 mg
99+
150.00 mg
99+
Sodium
604.00 mg
24
44.00 mg
99+
Zinc
3.07 mg
12
0.42 mg
99+
Other
Water
38.20 g
89.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Hair and Beauty Benefits
Skin Care
Not Available
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Hair Care
Not Available
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
It is typically used as a table Cheese
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Allergy
Colby Cheese and Milk Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
What is
What is
Colby cheese is a semi hard American cheese made from cow's milk
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Color
Yellow
White
Colby Cheese and Milk Flavor
Sweet
Milky
Colby Cheese and Milk Aroma
Mild, Sweet
Milky
Vegetarian
No
Yes
Origin
Winconsin, United states
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
How to make
Serving Size
100
100
Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Raw milk or unpasteurized milk
Fermentation Agent
Lactococcus lactis subsp cremoris
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Pan, Stirrer
Time Duration
Preparation Time
10- 12 hours
5 minutes
Cooking Time
90
15
Aging time
4- 8 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
3-4 weeks
Up to 3 days
