Milk vs Gouda Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
42.00 Kcal
99+
356.00 Kcal
29
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.37 g
99+
24.94 g
13
Carbs
4.99 g
99+
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.20 g
99+
2.22 g
22
Fats
0.97 g
8
27.44 g
99+
Saturated Fat
0.63 g
6
17.61 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.04 g
99+
0.66 g
99+
Monounsaturated Fat
0.28 g
99+
7.75 g
32
Nutrition
Serving Size
100
100
Cholesterol
5.00 mg
99+
114.00 mg
6
Vitamins
Vitamin A
47.00 IU
99+
563.00 IU
33
Vitamin B1 (Thiamin)
0.02 mg
36
0.03 mg
27
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.33 mg
23
Vitamin B3 (Niacin)
0.09 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
5.00 µg
36
21.00 µg
15
Vitamin B12 (Cobalamin)
0.47 µg
31
1.54 µg
11
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
1.00 IU
33
20.00 IU
22
Vitamin D (D2+D3)
0.00 µg
18
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.24 mg
25
Vitamin K (Phylloquinone)
0.10 µg
26
2.30 µg
13
Minerals
Calcium
125.00 mg
99+
400.00 mg
28
Iron
0.03 mg
99+
0.52 mg
25
Magnesium
11.00 mg
38
70.00 mg
8
Phosphorus
95.00 mg
99+
444.00 mg
20
Potassium
150.00 mg
99+
1,409.00 mg
2
Sodium
44.00 mg
99+
600.00 mg
25
Zinc
0.42 mg
99+
1.14 mg
30
Other
Water
89.92 g
41.46 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Hair and Beauty Benefits
Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy
Milk and Gouda Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Color
White
Yellow
Milk and Gouda Cheese Flavor
Milky
Creamy, Fruity, Nutty, Sweet
Milk and Gouda Cheese Aroma
Milky
Sour smell
Vegetarian
Yes
No
Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Netherlands
How to make
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Pan, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
5 minutes
24 hours
Cooking Time
15
120
Aging time
Not Applicable
12 months
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
0.00 °F
23
Shelf Life
Up to 3 days
Around 3 months
