Home
 My Dairy Diet

Colby Cheese vs Khoa Nutrition

Colby Cheese
Khoa
Khoa vs Colby Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
95.00 mg  
13
20.40 mg  
99+
Vitamins
  
  
Vitamin A
994.00 IU  
15
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
39
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.38 mg  
19
0.12 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
-  
Vitamin B12 (Cobalamin)
0.83 µg  
25
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.10 mg  
24
Vitamin D
24.00 IU  
21
0.50 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.28 mg  
29
0.25 mg  
32
Vitamin K (Phylloquinone)
2.70 µg  
11
0.00 µg  
33
Minerals
  
  
Calcium
685.00 mg  
15
650.00 mg  
19
Iron
0.76 mg  
19
6.00 mg  
2
Magnesium
26.00 mg  
22
37.00 mg  
13
Phosphorus
457.00 mg  
17
420.00 mg  
21
Potassium
127.00 mg  
99+
380.00 mg  
15
Sodium
604.00 mg  
24
270.50 mg  
35
Zinc
3.07 mg  
14
1.20 mg  
31
Other
  
  
Water
38.20 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!