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Cocoa Butter vs Paneer


Paneer vs Cocoa Butter


Calories

Calories per 100g
884.00 Kcal   
3
43.50 Kcal   
99+

Calories in 1 pat
Not Available   
79.90 Kcal   
2

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
12.20 Kcal   
1

Calories in 1 stick
Not Available   
12.20 Kcal   
1

Serving size
100   
100   

Proteins
0.00 g   
99+
18.30 g   
30

Carbs
0.00 g   
99+
5.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
5.50 g   
99+

Fats
100.00 g   
99+
0.90 g   
6

% Fat Content
Not Available   
1 %   
1

Saturated Fat
59.70 g   
99+
0.60 g   
5

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
3.00 g   
6
0.00 g   
99+

Monounsaturated Fat
32.90 g   
1
0.30 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
4.60 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
174.00 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.00 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
5.80 µg   
34

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.10 mg   
28

Vitamin D
Not Available   
46.00 IU   
10

Vitamin E (Alpha- Tocopherol)
1.80 mg   
6
0.00 mg   
99+

Vitamin K (Phylloquinone)
24.70 µg   
2
0.10 µg   
26

Minerals
  
  

Calcium
0.00 mg   
99+
127.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
0.00 mg   
99+
11.90 mg   
36

Phosphorus
0.00 mg   
99+
101.00 mg   
99+

Potassium
0.00 mg   
99+
161.00 mg   
36

Sodium
0.00 mg   
99+
47.50 mg   
99+

Zinc
0.00 mg   
99+
0.50 mg   
99+

Other
  
  

Water
0.00 g   
89.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Protects against heart diseases, Strengthens the immune system   
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer   

Other General Benefits
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system   
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles   
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles   

Hair Care
Excellent hair conditioner, Results in shiny hair   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Pre-Shampoo conditioner   
Leftover water from Paneer can be used for making dough   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus   
Good source of Calcium, Good source of protein   

Allergy
  
  

Cocoa Butter and Paneer Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   

What is

What is
Cocoa butter is the fat extracted from Cocoa bean.   
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.   

Color
Not Available   
White   

Cocoa Butter and Paneer Flavor
Not Available   
Milky   

Cocoa Butter and Paneer Aroma
Not Available   
Fresh, Milky   

Vegetarian
Yes   
Yes   

Origin
Europe   
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon   
Few drops of lemon juice, Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve   
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer   

Time Duration
  
  

Preparation Time
1 hour   
30- 40 minutes   

Cooking Time
90   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
About a year   
5- 7 days   

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