Cocoa Butter vs Paneer
Calories
Calories in 1 pat
Not Available
79.90 Kcal
2
Calories per 100g
884.00 Kcal
3
43.50 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
0.00 g
99+
18.30 g
30
Carbs
0.00 g
99+
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
5.50 g
99+
Fats
100.00 g
99+
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
59.70 g
99+
0.60 g
5
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
3.00 g
6
0.00 g
99+
Monounsaturated Fat
32.90 g
1
0.30 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
4.60 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
174.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.20 mg
40
Vitamin B3 (Niacin)
0.00 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
5.80 µg
34
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.50 µg
30
Vitamin C (Ascorbic acid)
0.00 mg
29
0.10 mg
28
Vitamin D
Not Available
46.00 IU
10
Vitamin E (Alpha- Tocopherol)
1.80 mg
6
0.00 mg
99+
Vitamin K (Phylloquinone)
24.70 µg
2
0.10 µg
26
Minerals
Calcium
0.00 mg
99+
127.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
0.00 mg
99+
11.90 mg
36
Phosphorus
0.00 mg
99+
101.00 mg
99+
Potassium
0.00 mg
99+
161.00 mg
36
Sodium
0.00 mg
99+
47.50 mg
99+
Zinc
0.00 mg
99+
0.50 mg
99+
Other
Water
0.00 g
89.40 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Protects against heart diseases, Strengthens the immune system
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Other General Benefits
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
Hair Care
Excellent hair conditioner, Results in shiny hair
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
Pre-Shampoo conditioner
Leftover water from Paneer can be used for making dough
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus
Good source of Calcium, Good source of protein
Allergy
Cocoa Butter and Paneer Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
What is
What is
Cocoa butter is the fat extracted from Cocoa bean.
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
Color
Not Available
White
Cocoa Butter and Paneer Flavor
Not Available
Milky
Cocoa Butter and Paneer Aroma
Not Available
Fresh, Milky
Vegetarian
Yes
Yes
Origin
Europe
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
How to make
Serving Size
100
100
Ingredients
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon
Few drops of lemon juice, Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
Time Duration
Preparation Time
1 hour
30- 40 minutes
Cooking Time
90
15
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
About a year
5- 7 days
