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Cheshire Cheese vs Tilsit Cheese Nutrition


Tilsit Cheese vs Cheshire Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
29.00 mg   
37

Vitamins
  
  

Vitamin A
985.00 IU   
16
1,045.00 IU   
12

Vitamin B1 (Thiamin)
0.05 mg   
19
0.06 mg   
14

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.36 mg   
20

Vitamin B3 (Niacin)
0.08 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
20.00 µg   
16

Vitamin B12 (Cobalamin)
0.83 µg   
22
2.10 µg   
7

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Minerals
  
  

Calcium
643.00 mg   
20
700.00 mg   
14

Iron
0.21 mg   
99+
0.23 mg   
99+

Magnesium
21.00 mg   
23
13.00 mg   
33

Phosphorus
464.00 mg   
16
500.00 mg   
12

Potassium
95.00 mg   
99+
65.00 mg   
99+

Sodium
700.00 mg   
16
753.00 mg   
14

Zinc
2.79 mg   
19
3.50 mg   
9

Other
  
  

Water
37.65 g   
42.86 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese