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Tilsit Cheese vs Cheshire Cheese Nutrition


Cheshire Cheese vs Tilsit Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
103.00 mg   
9

Vitamins
  
  

Vitamin A
1,045.00 IU   
12
985.00 IU   
16

Vitamin B1 (Thiamin)
0.06 mg   
14
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.36 mg   
20
0.29 mg   
28

Vitamin B3 (Niacin)
0.21 mg   
22
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
20.00 µg   
16
18.00 µg   
17

Vitamin B12 (Cobalamin)
2.10 µg   
7
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Minerals
  
  

Calcium
700.00 mg   
14
643.00 mg   
20

Iron
0.23 mg   
99+
0.21 mg   
99+

Magnesium
13.00 mg   
33
21.00 mg   
23

Phosphorus
500.00 mg   
12
464.00 mg   
16

Potassium
65.00 mg   
99+
95.00 mg   
99+

Sodium
753.00 mg   
14
700.00 mg   
16

Zinc
3.50 mg   
9
2.79 mg   
19

Other
  
  

Water
42.86 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese