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Cheshire Cheese vs Swiss Cheese


Swiss Cheese vs Cheshire Cheese


Calories

Calories in 1 cup
402.00 Kcal  
99+
519.00 Kcal  
99+

Calories
387.00 Kcal  
19
393.00 Kcal  
17

Calories in 1 tbsp
68.00 Kcal  
39
59.00 Kcal  
33

Calories in 1 oz
110.00 Kcal  
99+
111.00 Kcal  
99+

Calories in 1 slice of
387.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
23.37 g  
19
26.96 g  
8

Carbs
4.78 g  
99+
1.44 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
0.00 g  

Fats
30.60 g  
99+
30.99 g  
99+

Fat Content
28 %  
25
26 %  
23

Saturated Fat
19.48 g  
99+
18.23 g  
99+

Trans Fat
0.30 g  
5
2.00 g  
14

Polyunsaturated Fat
0.87 g  
28
1.34 g  
15

Monounsaturated Fat
8.67 g  
22
8.05 g  
28

Nutrition

Serving Size
100  
100  

Cholesterol
103.00 mg  
9
92.00 mg  
16

Vitamins
  
  

Vitamin A
985.00 IU  
16
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.05 mg  
19
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.29 mg  
29
0.30 mg  
27

Vitamin B3 (Niacin)
0.08 mg  
99+
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.07 mg  
27

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.83 µg  
25
3.06 µg  
2

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
0.00 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.60 mg  
17

Vitamin K (Phylloquinone)
2.90 µg  
10
1.40 µg  
21

Minerals
  
  

Calcium
643.00 mg  
20
890.00 mg  
7

Iron
0.21 mg  
99+
0.13 mg  
99+

Magnesium
21.00 mg  
26
33.00 mg  
15

Phosphorus
464.00 mg  
16
574.00 mg  
9

Potassium
95.00 mg  
99+
574.00 mg  
6

Sodium
700.00 mg  
16
187.00 mg  
40

Zinc
2.79 mg  
21
4.37 mg  
4

Other
  
  

Water
37.65 g  
37.63 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes  
-  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting  
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing  

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.  
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.  

Color
Orange  
Pale yellow  

Flavor
Mild, Milky, Tangy  
Nutty, Sweet  

Aroma
Aromatic  
Fruity, Strong  

Vegetarian
Yes  
Yes  

Origin
Cheshire, England  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet  
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water  

Fermentation Agent
-  
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus  

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer  
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk  

Time Duration
  
  

Preparation Time
2- 3 hours  
3- 4 hours  

Cooking Time
60  
40  

Aging time
4- 8 weeks  
2 - 4 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Around 3 months  
1 Month  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese