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Cheshire Cheese vs Swiss Cheese Facts


Swiss Cheese vs Cheshire Cheese Facts


Calories

Calories per 100g
387.00 Kcal   
19
393.00 Kcal   
17

Calories in 1 pat
Not Available   
519.00 Kcal   
19

Calories in 1 tbsp
Not Available   
59.00 Kcal   
12

Calories in 1 cup
110.00 Kcal   
18
111.00 Kcal   
19

Calories in 1 stick
Not Available   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
23.37 g   
19
26.96 g   
8

Carbs
4.78 g   
99+
1.44 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
0.00 g   

Fats
30.60 g   
99+
30.99 g   
99+

Saturated Fat
19.48 g   
99+
18.23 g   
99+

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
0.87 g   
27
1.34 g   
15

Monounsaturated Fat
8.67 g   
21
8.05 g   
26

Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
92.00 mg   
16

Vitamins
  
  

Vitamin A
985.00 IU   
16
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.05 mg   
19
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.30 mg   
26

Vitamin B3 (Niacin)
0.08 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.83 µg   
22
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.60 mg   
13

Vitamin K (Phylloquinone)
Not Available   
1.40 µg   
18

Minerals
  
  

Calcium
643.00 mg   
20
890.00 mg   
7

Iron
0.21 mg   
99+
0.13 mg   
99+

Magnesium
21.00 mg   
23
33.00 mg   
13

Phosphorus
464.00 mg   
16
574.00 mg   
9

Potassium
95.00 mg   
99+
574.00 mg   
6

Sodium
700.00 mg   
16
187.00 mg   
40

Zinc
2.79 mg   
19
4.37 mg   
4

Other
  
  

Water
37.65 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   
No uses found   

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   

Allergy
  
  

Cheshire Cheese and Swiss Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.   
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   

Color
Orange   
Pale yellow   

Cheshire Cheese and Swiss Cheese Flavor
Mild, Milky, Tangy   
Nutty, Sweet   

Cheshire Cheese and Swiss Cheese Aroma
Aromatic   
Fruity, Strong   

Vegetarian
Yes   
Yes   

Origin
Cheshire, England   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   

Fermentation Agent
Not Available   
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   

Time Duration
  
  

Preparation Time
2- 3 hours   
3- 4 hours   

Cooking Time
60   
40   

Aging time
4- 8 weeks   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Around 3 months   
1 Month   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese