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Cheshire Cheese vs Sheep Milk Nutrition
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Cheshire Cheese
Sheep Milk
Sheep Milk vs Cheshire Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
103.00 mg
9
27.00 mg
39
Vitamins
Vitamin A
985.00 IU
16
147.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
19
0.07 mg
13
Vitamin B2 (Riboflavin)
0.29 mg
28
0.36 mg
21
Vitamin B3 (Niacin)
0.08 mg
99+
0.41 mg
13
Vitamin B6 (Pyridoxine)
0.07 mg
23
0.06 mg
30
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
7.00 µg
30
Vitamin B12 (Cobalamin)
0.83 µg
22
0.71 µg
25
Vitamin C (Ascorbic acid)
0.00 mg
29
4.20 mg
4
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
643.00 mg
20
193.00 mg
99+
Iron
0.21 mg
99+
0.10 mg
99+
Magnesium
21.00 mg
23
18.00 mg
27
Phosphorus
464.00 mg
16
158.00 mg
39
Potassium
95.00 mg
99+
137.00 mg
99+
Sodium
700.00 mg
16
44.00 mg
99+
Zinc
2.79 mg
19
0.54 mg
40
Other
Water
37.65 g
80.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
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