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Sheep Milk vs Gjetost Cheese


Gjetost Cheese vs Sheep Milk


Calories

Calories in 1 cup
265.00 Kcal  
99+
1,058.00 Kcal  
99+

Calories
108.00 Kcal  
99+
466.00 Kcal  
11

Calories in 1 tbsp
8.00 Kcal  
6
65.00 Kcal  
37

Calories in 1 oz
108.00 Kcal  
99+
132.00 Kcal  
99+

Calories in 1 slice of
108.00 Kcal  
34
89.00 Kcal  
22

Serving size
100  
100  

Proteins
6.00 g  
99+
9.65 g  
99+

Carbs
5.00 g  
99+
42.65 g  
8

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
40.00 g  
99+

Fats
7.00 g  
38
29.51 g  
99+

Fat Content
6 %  
6
30 %  
27

Saturated Fat
5.00 g  
37
19.16 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.94 g  
25

Monounsaturated Fat
1.72 g  
99+
7.88 g  
31

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
94.00 mg  
14

Vitamins
  
  

Vitamin A
147.00 IU  
99+
1,113.00 IU  
6

Vitamin B1 (Thiamin)
0.07 mg  
13
0.32 mg  
5

Vitamin B2 (Riboflavin)
0.36 mg  
22
1.38 mg  
3

Vitamin B3 (Niacin)
0.41 mg  
19
0.81 mg  
12

Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.27 mg  
8

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.71 µg  
28
2.42 µg  
5

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.00 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
193.00 mg  
99+
0.52 mg  
99+

Iron
0.10 mg  
99+
70.00 mg  
1

Magnesium
18.00 mg  
30
444.00 mg  
1

Phosphorus
158.00 mg  
39
1,409.00 mg  
1

Potassium
137.00 mg  
99+
600.00 mg  
5

Sodium
44.00 mg  
99+
1.14 mg  
99+

Zinc
0.54 mg  
99+
0.00 mg  
99+

Other
  
  

Water
80.70 g  
13.44 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Prevents Cancer  
Absorps of Calcium & Vitamin B  

Other General Benefits
Easy to digest  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  

Color
-  
Golden Orange  

Flavor
-  
Burnt Caramel, Sweet  

Aroma
-  
Mild  

Vegetarian
-  
Yes  

Origin
-  
Norway  

How to make

Serving Size
100  
100  

Ingredients
-  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
15 days  
2- 3 weeks  

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Comparison of Types of Milk

Types of Milk

Types of Milk


Comparison of Types of Milk