Cheshire Cheese

Qurut

Cheshire Cheese vs Qurut

Cheshire Cheese

Qurut

Add ⊕

Calories

Calories in 1 cup

402.00 Kcal117.00 Kcal

50 1927

👆🏻

Calories

387.00 Kcal886.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

68.00 Kcal12.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal43.00 Kcal

10 717

👆🏻

Calories in 1 slice of

387.00 Kcal-

12.2 899

👆🏻

Serving size

100

Proteins

23.37 g8.00 g

0 215

👆🏻

Carbs

4.78 g28.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

0.50 g8.00 g

0 54.08

👆🏻

Fats

30.60 g80.00 g

0.1 175

👆🏻

Fat Content

28 %10 %

0 100

👆🏻

Saturated Fat

19.48 g12.00 g

0 67

👆🏻

Trans Fat

0.30 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.87 g48.00 g

0 48

👆🏻

Monounsaturated Fat

8.67 g20.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

103.00 mg45.00 mg

0 325

👆🏻

Vitamins

Vitamin A

985.00 IU120.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.29 mg0.30 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.08 mg1.20 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg64.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.83 µg1.20 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.80 mg

0 7.7

👆🏻

Vitamin D

20.00 IU15.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.30 µg0.10 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg0.08 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

2.90 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

643.00 mg117.00 mg

0 1705

👆🏻

Iron

0.21 mg0.30 mg

0 70

👆🏻

Magnesium

21.00 mg8.00 mg

0 444

👆🏻

Phosphorus

464.00 mg102.00 mg

0 1409

👆🏻

Potassium

95.00 mg407.00 mg

0 1794

👆🏻

Sodium

700.00 mg1,807.00 mg

0 7022.4

👆🏻

Zinc

2.79 mg3.20 mg

0 7.31

👆🏻

Other

Water

37.65 g75.60 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting

What is

Cheshire Cheese is a British cheese produced in the Cheshire county.

sort of cheese

Color

Orange

Flavor

Mild, Milky, Tangy

Aroma

Aromatic

Vegetarian

✔ ✘

Origin

Cheshire, England

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

How to make

Serving Size

100

Ingredients

Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet

Salt, Yogurt

Fermentation Agent

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer

Container

Time Duration

Preparation Time

2- 3 hours

few days in sun

Cooking Time

180

Aging time

4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F32.00 °F

-20 383

👆🏻

Shelf Life

Around 3 months

Around 6 months

Comparison of Cheshire Cheese and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheshire Cheese and Qurut, helps you to choose among them. Cheshire Cheese vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.